Feedback Form for CEB

FEEDBACK FORM FOR 'CULTIVATING EMOTIONAL BALANCE' PROGRAM

Your feedback is crucial for us to plan our future programs. Kindly fill in as much detail as you can!

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Name *

How would you rate yourself (on a scale of 1-10, 10 being the best) in terms of understanding the Shamatha Practice and the content that we discussed? *

How do you plan to integrate the Buddhist approach (of dealing with negative tendencies) that we discussed, into your day to day life? Any number of pointers are welcome. *

What have been your major realisations about yourself that you could discover during the process of this course? *

What possibly can be added or subtracted from the program to make it more effective for future participants? *

How possibly can we create a support system to be able to practice the content that we discussed? Ideas/ suggestions are most welcome. *

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