Sahaj Foundation
  • Home
  • Rural Immersion
    • प्रश्न विकास का- A Dialogue on Rural Development! >
      • PVK Dialogue सफ़र
    • आओ गांव को जाने!
    • Local Community Projects
  • Retreats
    • Cultivating Emotional Balance >
      • Feedback Form for CEB
    • Weekend Morning Intensive
    • Head2Heart Retreat >
      • Previous H2H Retreats
    • Peaceful Living Retreat >
      • Previous PL Retreats
      • 'Dealing with Negative Emotions' Retreat >
        • Previous DNE Retreats
    • One-on-one Conversations
  • Culture for Inner Growth
  • Team
  • Wishlist

CONCEPT

Head2Heart retreat is an initiative that aims to take its seekers away from worldly rat race for a period of seven days and help them find time to connect with themselves. The idea emerged from a realization that most of us are forced to live a life which either our family or the society pre-decides for us. Though people around us keep approving the same as the best that could happen to us, we rarely find ourselves fulfilled and satisfied doing that.

In this whole search of not knowing where to go and what exactly to do in order to be able to receive that happiness and satisfaction one longs for, it becomes necessary to have a space which allows oneself to listen to his/ her inner calling and figure out how he/ she wishes to lead a life full of happiness and contentment. Head2Heart Retreat is an endeavor to create that space.

In the midst of Himalayas, our seekers would be facilitated to realize their heart’s calling through-
  • A sharing of the powerful stories of common individuals who have made a choice to follow their hearts in spite of all the obstacles
  • Purposefully designed indoor activities to make seekers reflect on what their heart truly wishes
  • Day-long adventurous outdoor challenges to make seekers gather courage and clarity on what their heart longs for
  • Reflections/sharing of experiences by seekers to bring out the synergy of the group
  • Introspection sessions by practicing guided meditation and silence
Picture

WHO SHOULD APPLY

​Those who feel that there is something wrong/missing in their life journey, or they are not able to find happiness irrespective of having material possessions, or they are not able to figure out what they wish to do, or they are not able to do what interests them due to peer/family/other pressures, are highly encouraged to apply for the retreat as it shall provide a space to connect with the self and figure out ways to embark on a journey that is guided from within.

There is no age bar or any professional or personal background preference for the retreat. The batch size for the retreat shall vary between 10 to 15 participants.
All Copyrights Reserved @ Sahaj Foundation 2022
  • Home
  • Rural Immersion
    • प्रश्न विकास का- A Dialogue on Rural Development! >
      • PVK Dialogue सफ़र
    • आओ गांव को जाने!
    • Local Community Projects
  • Retreats
    • Cultivating Emotional Balance >
      • Feedback Form for CEB
    • Weekend Morning Intensive
    • Head2Heart Retreat >
      • Previous H2H Retreats
    • Peaceful Living Retreat >
      • Previous PL Retreats
      • 'Dealing with Negative Emotions' Retreat >
        • Previous DNE Retreats
    • One-on-one Conversations
  • Culture for Inner Growth
  • Team
  • Wishlist